Remind Therapy, LCSW, PLLC

Tina-Suzette, LCSW Licensed Clinical Social Worker – NY & NJ With over 20 years of experience, I am a Licensed Clinical Social Worker in both New York and New Jersey, dedicated to supporting the emotional well-being of children, adolescents, adults, and families. I specialize in helping individuals and families navigate emotional, behavioral, relational, and social challenges with compassion and evidence-based care. I work with clients from all walks of life, providing a safe, supportive, and nonjudgmental space where healing and growth can occur. My approach is grounded in the belief that every person possesses innate resilience and a set of coping mechanisms. Life’s stressors and painful experiences can weaken both, leading to anxiety, depression, maladaptive behaviors, and other mental health concerns. I believe that resilience, combined with healthy coping strategies, is essential for managing stress, overcoming adversity, and recovering from difficult life events. I am trained in a range of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Psychodynamic Psychotherapy, Play Therapy, Trauma-Focused Therapy, and EMDR. Drawing from these tools, I work collaboratively with my clients to rebuild, strengthen, and sustain their mental and emotional resilience, as well as their capacity to cope in healthy and effective ways. If you are looking for a supportive, experienced therapist to help you or a loved one, I invite you to contact me at 908-346-6579 for a free 15-minute phone consultation or to schedule an appointment.